Morning Sunshine Smoothie

It's a beautiful morning and I'm ready to capture the clear, clean, brightness of the day in my body! If today is a rest day for you, this is a great way to make sure you get lots of greens to help your body recover and detox.

If you have a high powered blender (e.g., VitaMix, Ninja), whip up one of these to energize first thing in the morning.

If you don't have a high powered blender, GET ONE NOW (they are spendy but SO, SO worth it!).

Morning Sunshine Smoothie

Pour ~1.5 cups water into blender, add the following, blend, and enjoy over ice!

• 1 peeled orange (or two Mandarin oranges)
• 1 peeled lime (I cut out the very center, which is pretty fibrous)
• 3 slices fresh, peeled ginger
• 1/2 frozen banana
• Small handful raw almonds
• 2 T. hemp seeds (hulled)
• 1 pitted Medjool date
• 1 tsp Chlorella (buy this at any health food store--it's an algae--packed with protein and other good stuff!)
• 2 big handfuls fresh kale

EASY as 1, 2, 3...